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Training Log Archive: Mindaugas

In the 1 days ending May 19:

activity # timemileskm+m
  Orienteering1 45:24 4.4(10:19) 7.08(6:25) 60
  Running1 27:20 3.14(8:43) 5.05(5:25)
  Total1 1:12:44 7.54(9:39) 12.13(6:00) 60

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Th

Thursday May 19 #

Running 27:20 [3] 5.05 km (5:25 / km)

Aspilimas + atsalimas

Orienteering 45:24 [3] 7.08 km (6:25 / km) +60m 6:09 / km

Kleboniskis, orientyras
6.2 km, 21 kp, 50 m
3 min klaidu
3-ias/38

https://dbsportas.lt/lt/mvarz/175/reztra/8/A

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