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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sminarik

In the 7 days ending Aug 31, 2018:

activity # timemileskm+m
  Orienteering1 36:55 1.93(19:10) 3.1(11:55)16c
  Total1 36:55 1.93(19:10) 3.1(11:55)16c
averages - weight:150lbs

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Friday Aug 31, 2018 #

9 AM

Orienteering race 36:55 [5] *** 3.1 km (11:55 / km)
16c weight:150lbs (injured) shoes: Altra Lone Peak


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