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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Henerzz

In the 1 days ending Oct 2, 2022:

activity # timemileskm+m
  Running1 1:02:22 8.43(7:24) 13.57(4:36) 267
  Total1 1:02:22 8.43(7:24) 13.57(4:36) 267

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Su

Sunday Oct 2, 2022 #

10 AM

Running 1:02:22 [1] 8.43 mi (7:24 / mi) +267m 6:44 / mi
ahr:164 max:180

Basic loop to the Trig. Love this route and miss it living away. Perfect conditions and felt good.

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