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Training Log Archive: Max M

In the 7 days ending Dec 19, 2021:

activity # timemileskm+m
  Cycling1 25:51 6.23(4:09) 10.02(2:35)
  Total1 25:51 6.23(4:09) 10.02(2:35)
  [1-5]1 24:19

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MoTuWeThFrSaSu

Friday Dec 17, 2021 #

4 PM

Cycling (Turbo) 25:51 intensity: (1:32 @0) + (21:55 @1) + (2:24 @2) 10.02 km (2:35 / km)
ahr:121 max:156

Bought a turbo so can at least keep some fitness over xmas

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