Training Log Archive: EuanT

Run 12:11 1.58 km (7:44 / km) +4m 7:38 / km
ahr:137 max:161

Run 18:30 4.0 km (4:38 / km) +14m 4:33 / km
ahr:148 max:162

Orienteering 11:50 1.49 km (7:55 / km)
ahr:147 max:161

Run 17:00 1.5 km (11:20 / km)
ahr:149 max:184

Run 19:52 4.36 km (4:33 / km) +72m 4:12 / km
ahr:185 max:200

Orienteering 26:16 4.74 km (5:32 / km) +24m 5:24 / km
ahr:185 max:197

Run 16:31 1.86 km (8:53 / km)
ahr:133 max:153

Run 15:17 3.49 km (4:22 / km) +17m 4:16 / km
ahr:121 max:152

Run 9:04 1.26 km (7:11 / km) +20m 6:39 / km
ahr:146 max:174

Orienteering 1:20:30 12.94 km (6:13 / km) +253m 5:40 / km
ahr:145 max:158

Orienteering 41:24 8.08 km (5:07 / km) +166m 4:39 / km
ahr:136 max:170

Strength and Conditioning 7:59
ahr:127 max:160

Run 18:47 1.36 km (13:52 / km) +2m 13:46 / km
ahr:120 max:145

Run 17:04 2.5 km (6:49 / km) +1m 6:48 / km
ahr:112 max:147

Run 29:35 [1] 5.2 km (5:41 / km) +50m 5:26 / km

Strength and Conditioning 10:00 [2]