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Training Log Archive: gracemolloy

In the 1 days ending May 20:

activity # timemileskm+m
  Running 1 37:05 4.46(8:19) 7.18(5:10) 25
  Total1 37:05 4.46(8:19) 7.18(5:10) 25

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Fr

Friday May 20 #

6 PM

Running 37:05 intensity: (31 @1) + (36:21 @2) + (13 @3) 7.18 km (5:10 / km) +25m 5:05 / km
ahr:134 max:144 shoes: Pink Nike Pegasus Trail 36

Easy fields.

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