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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DarthBalter

In the 7 days ending Apr 23, 2022:

activity # timemileskm+m
  ◪2 54:22 3.14(17:19) 5.05(10:46) 179
  Total2 54:22 3.14(17:19) 5.05(10:46) 179
  [1-5]2 49:25

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SuMoTuWeThFrSa

Saturday Apr 23, 2022 #

Event: West Point Annual National Ranking Event
 
10 AM

◪ 39:26 intensity: (25 @1) + (1:06 @2) + (8:43 @3) + (13:56 @4) + (15:16 @5) 2.43 mi (16:12 / mi) +146m 13:40 / mi
ahr:159 max:177

4 PM

◪ 14:56 intensity: (4:57 @0) + (2:43 @1) + (1:03 @2) + (1:20 @3) + (2:51 @4) + (2:02 @5) 0.71 mi (21:09 / mi) +33m 18:29 / mi
ahr:114 max:174


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