Training Log Archive: DarthBalterIn the 7 days ending Nov 4, 2001:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 4, 2001 #
trail run (warm-up & stretching) 10:00 [3] 1.5 km (6:40 / km)
◪ (Race) 1:34:51 [4] 15.0 km (6:19 / km)
too many mistakes at the end - I was tired, did not want to think
Saturday Nov 3, 2001 #
trail run (warmup & stretching) 10:00 [3] 1.5 km (6:40 / km)
◪ (Race) 1:14:48 [4] 11.0 km (6:48 / km)
Ski - O on foot
Thursday Nov 1, 2001 #
cycling (commute) 42:01 [3] 10.0 mi (4:12 / mi)