Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DarthBalter

In the 1 days ending May 22:

activity # timemileskm+m
  trail run1 55:56 6.0(9:20) 9.65(5:48) 120
  Total1 55:56 6.0(9:20) 9.65(5:48) 120

«»
0:55
0:00
» now
We

Wednesday May 22 #

5 PM

trail run 55:56 intensity: (26 @1) + (9:09 @2) + (45:29 @3) + (52 @4) 9.65 km (5:48 / km) +120m 5:27 / km
ahr:140 max:158 shoes: Adidas Adizero Pro

Getting warmer, legs are not fully recovered.

« Earlier | Later »