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Training Log Archive: DarthBalter

In the 1 days ending May 12:

activity # timemileskm+m
  1 2:19:31 7.71(18:06) 12.41(11:15) 600
  Total1 2:19:31 7.71(18:06) 12.41(11:15) 600
  [1-5]1 2:19:21

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2:19
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Su

Sunday May 12 #

11 AM

2:19:31 intensity: (10 @0) + (15 @1) + (3:39 @2) + (1:00:01 @3) + (1:14:27 @4) + (59 @5) 12.41 km (11:15 / km) +600m 9:03 / km
ahr:152 max:183 shoes: Icebugs Spirit 2018

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