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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KerMit

In the 365 days ending Dec 31, 2022:

activity # timemileskm+m
  Pilates75 64:14:12
  Running57 41:24:23 162.12(15:19) 260.91(9:31) 6982
  Orienteering27 29:12:06 87.93(19:56) 141.51(12:23) 6590
  Horse riding50 24:33:00
  Walking7 17:17:48 35.02(29:38) 56.36(18:25) 1241
  RPM17 9:20:43
  Body Pump9 5:46:38
  Cycling2 4:06:53 26.58(9:17) 42.77(5:46) 513
  Strength8 2:56:11
  Cross-trainer3 1:59:15 0.03 0.05
  Unspecified1 1:49:38 9.2(11:55) 14.8(7:24) 204
  HIIT8 1:38:02
  Total252 204:18:49 320.87 516.4 15530
averages - weight:63.8kg

Individual entries not listed for report periods longer than a month.

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