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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KerMit

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  Cycling22 56:13:31 379.86(8:53) 611.32(5:31) 6862
  Orienteering30 32:34:55 86.77 139.65 4508
  Body Pump49 31:19:08 7.44 11.97
  Running40 27:26:01 97.03(16:58) 156.16(10:32) 4164
  RPM20 12:45:56
  Unspecified8 11:04:30 47.78 76.89 1182
  Cross-trainer13 7:30:48 0.75 1.21
  Horse riding12 6:00:00 1864.11 3000.0
  Walking3 4:28:40 3.48 5.6 107
  Strength6 2:23:34
  Stretch6 2:12:54 2.69 4.33
  Grit1 30:07
  HIIT1 8:11
  Total193 194:38:15 2489.92 4007.14 16823

Individual entries not listed for report periods longer than a month.

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