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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KerMit

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Body Pump38 28:16:26
  Orienteering28 27:33:11 84.3(19:37) 135.67(12:11) 2080
  RPM28 21:39:22 4.48 7.21
  Running28 17:01:00 83.66(12:12) 134.64(7:35) 952
  Cross-trainer5 3:45:00
  Body Combat6 3:00:27
  Unspecified2 1:03:49 5.74 9.24 95
  Total134 102:19:15 178.19 286.77 3128
averages - sleep:112 rhr:95 weight:65.7kg

Individual entries not listed for report periods longer than a month.

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