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Training Log Archive: KerMit

In the 1 days ending Jun 1:

activity # timemileskm+m
  Running1 34:51 3.16(11:02) 5.08(6:51) 31
  Total1 34:51 3.16(11:02) 5.08(6:51) 31

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Sa

Saturday Jun 1 #

9 AM

Running 34:51 [3] 5.08 km (6:51 / km) +31m 6:39 / km
ahr:170 max:176 shoes: HOKA Challenger Blue

Ha ha! A parkrun to go down in (my) history. I had lots of drink last night and went to the Eagles concert with Mart. We came home at 2pm and up for parkrun in a right state!!
It was in fact so bad that my VO2 went down 1 notch!!!

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