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Training Log Archive: KerMit

In the 1 days ending May 25:

activity # timemileskm+m
  Running1 33:41 3.15(10:43) 5.06(6:39) 29
  Total1 33:41 3.15(10:43) 5.06(6:39) 29

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Sa

Saturday May 25 #

9 AM

Running race 33:41 [3] 5.06 km (6:39 / km) +29m 6:28 / km
ahr:171 max:178 shoes: HOKA Carbon X

Felt fine to begin with, and I managed to run the hill (with a short walk after) but it was still hard going. This was my only run this week and I can tell.
Back next week!

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