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Training Log Archive: KerMit

In the 1 days ending May 14:

activity # timemileskm+m
  Pilates1 53:34
  Running1 34:03 2.52(13:31) 4.05(8:24) 61
  Horse riding1 30:00
  Total3 1:57:37 2.52 4.05 61

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Tu

Tuesday May 14 #

8 AM

Horse riding 30:00 [3]
shoes: Moretti Riding boots

Good lesson, loving the single rein
3 PM

Running (Intervaller) 34:03 [3] 4.05 km (8:24 / km) +61m 7:49 / km
ahr:147 max:174 shoes: HOKA Challenger Blue

Intervals in S.F. with Arthur. It went really well, I wasn't clock watching which is a good sign.
7 PM

Pilates 53:34 [3]
ahr:103 max:128

Reformer with Becky

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