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Training Log Archive: KerMit

In the 1 days ending May 7:

activity # timemileskm+m
  Running1 41:03 3.44(11:57) 5.53(7:25) 11
  Total1 41:03 3.44(11:57) 5.53(7:25) 11

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Tu

Tuesday May 7 #

2 PM

Running 41:03 [3] 5.53 km (7:25 / km) +11m 7:21 / km
ahr:158 max:173 shoes: HOKA Carbon X

Second run in Reggio. I attempted a tempo run but struggled with keeping the speed. Always a little too fast or too slow!

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