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Training Log Archive: KerMit

In the 1 days ending May 4:

activity # timemileskm+m
  Running1 42:53 3.49(12:18) 5.61(7:38) 25
  Total1 42:53 3.49(12:18) 5.61(7:38) 25

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Sa

Saturday May 4 #

7 AM

Running 42:53 [3] 5.61 km (7:38 / km) +25m 7:28 / km
ahr:145 max:159 shoes: Hoka carbon x (Swe)

Running along the sea in Reggio. It felt fine, but of course a little sluggish after all that wine and food... Nice to get the Carbon X's out again!!

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