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Training Log Archive: KerMit

In the 1 days ending May 21, 2022:

activity # timemileskm+m
  Running1 32:07 3.1(10:22) 4.98(6:27) 28
  Total1 32:07 3.1(10:22) 4.98(6:27) 28

«»
0:32
0:00
» now
Sa

Saturday May 21, 2022 #

9 AM

Running race (Parkrun) 32:07 [3] 4.98 km (6:27 / km) +28m 6:16 / km
ahr:150 max:181 shoes: HOKA Carbon X

Getting better and better! Almost under 32 ! Goal is of course to get under the 30 and then I'll be happy.
1. 5:50
2. 6:19
3. 6:50
4. 6.59
5. 6.17

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