Training Log Archive: BenSquireIn the 1 days ending Mar 20, 2019:
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Wednesday Mar 20, 2019 #
7 AM
Running 26:43 [2] 5.5 km (4:51 / km)
shoes: Sauconys Ride ISO
Easy jog along the river
Had to go early as I had my 2nd jab for Estonia after school. Legs and body felt surprisingly good :)
Had to go early as I had my 2nd jab for Estonia after school. Legs and body felt surprisingly good :)
8 PM
Strength & Conditioning 20:00 [3]
Stretching/Rolling 15:00 [0]