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Training Log Archive: BenSquire

In the 1 days ending Mar 5, 2019:

activity # timemileskm+mload
  Swimming1 25:007.5
  Running1 10:00 1.22(8:13) 1.96(5:06)1.0
  Total1 35:00 1.22 1.968.5

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Tu

Tuesday Mar 5, 2019 #

7 PM

Running 5:00 [1] 0.98 km (5:06 / km)
(injured) shoes: Sauconys Ride ISO

To pool

Foot quite sore at the end

Swimming 25:00 [2]

Easy swim - arm a bit achy from jab yesterday

Running 5:00 [1] 0.98 km (5:06 / km)
shoes: Sauconys Ride ISO

From pool

Foot felt fine

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