Training Log Archive: Rooey1

In the 7 days ending Jul 26, 2008:

activity

time

miles

orienteering

5:03:21

running

40:00

Total

5:43:21

1:48

0:00

orienteering 1:08:11 [3]

19th. getting better:). now long trip homeeeeee

running warm up/down 40:00 [3]

running to start each day.

orienteering 45:11 [3]

bit better. happy with 26th. still shit tho :(.
YAY!! sleeeping at the airport tomorrow and then i go home:):) 1 day left...

orienteering 1:12:00 [3]

mission. so sore and tired.

orienteering 38:59 [3]

i want to go home.. :(

Event: Oringen 2008

orienteering 1:19:00 [3]

shit