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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KirstenM

In the 1 days ending Sep 20, 2020:

activity # timemileskm+m
  Orienteering1 53:46 3.51(15:19) 5.65(9:31) 116
  Total1 53:46 3.51(15:19) 5.65(9:31) 116

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Su

Sunday Sep 20, 2020 #

Orienteering 53:46 [3] 3.51 mi (15:19 / mi) +116m 13:53 / mi

Course: 4.9 km (10:58 / km) +116m 9:49 / km
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