Training Log Archive: alfredbjornerodIn the 7 days ending Feb 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 25, 2018 #
CC Skiing (Hjemmefra og til åshallen) 2:12:13 [3] 19.34 km (6:50 / km)
ahr:114 max:159 shoes: Madshus Nano Carbon Classic
Saturday Feb 24, 2018 #
CC Skiing (Malsjørunden) 2:16:45 [3] 20.33 km (6:44 / km)
ahr:129 max:171 shoes: Madshus Nano Carbon Classic
Friday Feb 23, 2018 #
CC Skiing (Skitur i sola) 2:46:40 [3] 28.01 km (5:57 / km)
ahr:141 max:185 shoes: Madshus Nano Carbon Classic
Thursday Feb 22, 2018 #
CC Skiing (Høgkorsrunden) 2:09:34 [3] 21.09 km (6:09 / km)
ahr:141 max:177 shoes: Madshus Nano Carbon Classic
Wednesday Feb 21, 2018 #
CC Skiing (Intervaller) 1:11:09 [3] 11.73 km (6:04 / km)
ahr:126 max:165
Tuesday Feb 20, 2018 #
CC Skiing (Nysetra sværa) 2:10:17 [3] 15.53 km (8:23 / km)
ahr:121 max:164