Training Log Archive: alfredbjornerod

In the 1 days ending May 6, 2022:

activity

time

miles

Running

44:59

4.33

(10:23)

6.97

(6:27)

117

Strength

16:35

Total

1:01:34

4.33

6.97

117

0:44

0:00

1 PM

Running (jogg) 44:59 [1] 6.97 km (6:27 / km) +117m 5:57 / km
ahr:124 max:148 shoes: Nvii F2 Race

Strength (Skadeforebyggende) 16:35 [3]
ahr:83 max:106 shoes: Nvii F2 Race