Training Log Archive: Tuva
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| | Orientering | 86 | 76:26:17 | 314.25 | (14:36) | 505.73 | (9:04) | 179 | | | | |
| | Gym | 64 | 60:04:48 | | | | | | | | | |
| | Löpning | 56 | 39:51:25 | 242.53 | (9:52) | 390.32 | (6:08) | 503 | | | | |
| | Intervaller | 26 | 17:49:01 | 89.02 | (12:00) | 143.27 | (7:28) | 183 | | | | |
| | Viljangympa | 6 | 5:47:00 | | | | | | | | | |
| | Tabata | 6 | 5:13:27 | | | | | | | | | |
| | Stavgång | 4 | 3:15:45 | 9.44 | (20:44) | 15.2 | (12:53) | 133 | | | | |
| | Längdskidor | 3 | 2:10:15 | 14.14 | (9:13) | 22.75 | (5:44) | | | | | |
| | Spinning-intervaller | 4 | 2:05:32 | | | | | | | | | |
| | Simning | 1 | 30:00 | | | | | | | | | |
| | Styrka | 1 | 25:00 | | | | | | | | | |
| | Total | 255 | 213:38:30 | 669.38 | | 1077.27 | | 998 | | | | |
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Individual entries not listed for report periods longer than a month.
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