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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tuva

In the 365 days ending Dec 31, 2022:

activity # timemileskm+m
  Gym42 33:22:37
  Orientering35 33:19:59 130.48(15:20) 209.99(9:31) 854
  Löpning 57 30:25:52 177.97(10:16) 286.42(6:22) 451
  Längdskidor11 13:09:43 70.89(11:08) 114.08(6:55)
  Viljangympa8 6:50:30
  Intervaller10 5:35:58 32.78(10:15) 52.75(6:22) 41
  Styrka7 4:23:29
  Cykling4 3:05:20
  Badminton1 55:00
  Total171 131:08:28 412.12 663.24 1346
averages - sleep:8

Individual entries not listed for report periods longer than a month.

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