Training Log Archive: RemcoIn the 7 days ending Jun 14, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Duurloop (Ext duur) 39:24 9.06 km (4:21 / km) +2m 4:21 / km
ahr:150 max:156 slept:7.0 weight:82kg shoes: Asics GlideRide
Duurloop (5km test) 18:05 5.0 km (3:37 / km) +1m 3:37 / km
ahr:169 max:183 slept:8.0 shoes: On Cloudflow
Duurloop warm up/down (Uitlopen) 31:14 5.28 km (5:55 / km) +2m 5:54 / km
ahr:139 max:163 shoes: On Cloudflow