Training Log Archive: RemcoIn the 7 days ending Mar 22, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Duurloop tempo (Max test) 9:58 3.02 km (3:18 / km) +2m 3:17 / km
slept:8.0 shoes: On Cloudflow
Duurloop (Ext duur) 34:37 7.89 km (4:23 / km) +13m 4:21 / km
ahr:144 max:173 slept:8.0 weight:81kg shoes: BROOKS Adrenaline GTS 17