Training Log Archive: Remco
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | OL | 92 | 84:09:17 | 451.61 | (11:11) | 726.79 | (6:57) | 5326 | 33 / | 1700c | 1% | |
| | Duurloop | 63 | 39:59:41 | 309.94 | (7:45) | 498.79 | (4:49) | 968 | | | | |
| | Fietsen | 53 | 36:17:24 | 494.55 | (4:24) | 795.9 | (2:44) | 723 | | | | |
| | Rugby | 19 | 25:41:00 | | | | | | | | | |
| | Prestatieloop | 2 | 17:54:22 | 110.25 | (9:45) | 177.43 | (6:03) | 343 | | | | |
| | Wandelen | 12 | 16:34:55 | 51.34 | (19:23) | 82.62 | (12:03) | 209 | | | | |
| | Fitness | 15 | 6:50:20 | 0.38 | | 0.62 | | | | | | |
| | Zaalvoetbal | 9 | 6:25:00 | | | | | | | | | |
| | Cardio | 9 | 4:22:40 | | | | | | | | | |
| | Fluiten | 2 | 50:24 | 1.9 | (26:35) | 3.05 | (16:31) | 5 | | | | |
| | Voetbal | 1 | 40:00 | | | | | | | | | |
| | Zwemmen | 1 | 30:00 | | | | | | | | | |
| | Total | 273 | 240:15:03 | 1419.96 | | 2285.2 | | 7574 | 33 / | 1700c | 1% | |
| | [1-5] | 251 | 186:55:41 | | | | | | | | | | | averages - sleep:7.7 weight:83.9kg |
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Individual entries not listed for report periods longer than a month.
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