Training Log Archive: RemcoIn the 31 days ending May 31, 2022:
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Duurloop intervals (2x2km) 40:36 8.1 km (5:01 / km) +2m 5:00 / km
ahr:140 max:186 shoes: On Cloudflow
OL race (AOS Stadspark) 36:08 7.0 km (5:10 / km) +4m 5:09 / km
ahr:155 max:182 shoes: On Cloudflow
OL (Gent Kantienberg) 33:03 **** 5.18 km (6:23 / km) +74m 5:57 / km
ahr:147 max:173 22c shoes: On Cloudflow