Training Log Archive: RemcoIn the 31 days ending Mar 31, 2022:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
OL race (NC3 Dordrecht stadsOL) 41:24 *** 10.5 km (3:57 / km) +2m 3:56 / km
ahr:168 max:183 31c shoes: On Cloudflow
OL race (Lipica d5 Preloze) 54:20 *** 7.19 km (7:33 / km) +150m 6:51 / km
ahr:149 max:173 21c shoes: Inov8 OROC270
OL race (Lipica d4 Lipica) 1:03:05 **** 8.54 km (7:23 / km) +53m 7:10 / km
ahr:153 max:177 22c shoes: Inov8 OROC270
OL race (Lipica d3 Sprint Kazlje) 28:36 *** 3.96 km (7:13 / km) +47m 6:49 / km
ahr:151 max:176 20c shoes: Inov8 OROC270
OL race (Lipica d2 middle Dobravlj) 50:39 *** 7.1 km (7:08 / km) +135m 6:31 / km
ahr:158 max:180 20c shoes: Inov8 OROC270
OL race (Lipica d1 long Kazlje) 1:30:27 *** 12.7 km (7:07 / km) +256m 6:28 / km
ahr:163 max:182 30c shoes: Inov8 OROC270
OL race (AOS Sorgvliet lang) 25:52 *** 5.47 km (4:44 / km) +27m 4:37 / km
ahr:157 max:175 27c shoes: NVii Forest 2