Training Log Archive: RemcoIn the 31 days ending May 31, 2020:
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Duurloop (Kuit... geen last!!!!) 42:02 8.45 km (4:59 / km) +12m 4:56 / km
ahr:147 max:169 slept:7.0 shoes: On Cloudflow
Duurloop (Kuit...) 49:45 4.64 km (10:44 / km) +1m 10:43 / km
ahr:109 max:170 shoes: On Cloudflow
Duurloop (Kuit...) 33:29 4.76 km (7:02 / km)
ahr:132 max:186 shoes: BROOKS Adrenaline GTS 17
Fietsen (Oost-Kapelle huis) 3:27:38 107.16 km (1:56 / km) +79m 1:56 / km
ahr:128 max:184 slept:7.2 shoes: Cannondale CAAD9
Duurloop (Supermarkt) 12:42 2.75 km (4:37 / km) +1m 4:37 / km
ahr:120 max:174 slept:7.0 shoes: BROOKS Adrenaline GTS 17
Fietsen (Naar Oost-Kapelle) 3:56:00 107.53 km (2:12 / km) +97m 2:11 / km
ahr:120 max:158 slept:7.5 shoes: Cannondale CAAD9
Duurloop (Int ext duur) 34:36 [3] 8.19 km (4:13 / km) +1m 4:13 / km
ahr:155 max:173 slept:7.0 (injured) shoes: BROOKS Adrenaline GTS 17