Training Log Archive: kaimihata

In the 7 days ending Mar 14, 2020:

activity

time

miles

Bouldering

2:00:00

Running

1:26:00

11.0

(7:49)

17.7

(4:51)

Orienteering

50:41

6.39

(7:56)

10.28

(4:56)

Total

4:16:41

17.39

27.99

2:56

0:00

Orienteering 22:33 [3] 2.52 mi (8:57 / mi)
shoes: Brooks Adrenaline GTS 19

Orienteering 6:15 [3] 0.91 mi (6:52 / mi)
shoes: Brooks Adrenaline GTS 19

Orienteering 6:57 [3] 0.99 mi (7:01 / mi)
shoes: Brooks Adrenaline GTS 19

3rd Leg of 2 Person Relay

Orienteering 14:56 [3] 1.97 mi (7:35 / mi)
shoes: Brooks Adrenaline GTS 19

Event: Vancouver Sprint Camp 2020

10 AM

Running 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Brooks Adrenaline GTS 19

4 PM

Running 56:00 [3] 7.0 mi (8:00 / mi)
shoes: Brooks Adrenaline GTS 19

8 PM

Bouldering 2:00:00 [3]
shoes: La Sportiva Otaki

New SBP