Training Log Archive: pompemarek
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| running | 10 | 8:44:29 | 64.91 | (8:05) | 104.47 | (5:01) | 1075 | | | | |
| strength | 7 | 5:27:53 | | | | | | | | | |
| orienteering | 4 | 3:15:27 | 23.05 | (8:29) | 37.1 | (5:16) | 565 | | | | |
| cycling | 4 | 3:14:24 | 41.4 | (12.8/h) | 66.63 | (20.6/h) | 546 | | | | |
| stretching/yoga | 1 | 25:00 | | | | | | | | | |
| Total | 21 | 21:07:13 | 129.37 | | 208.2 | | 2186 | | | | |
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Individual entries not listed for report periods longer than a month.
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