Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pompemarek

In the 1 days ending May 4, 2022:

activity # timemileskm+m
  cycling1 24:30 5.1(12.5/h) 8.2(20.1/h) 50
  running1 24:08 3.13(7:43) 5.03(4:48) 63
  Total1 48:38 8.22(5:55) 13.23(3:41) 113

«»
0:48
0:00
» now
We

Wednesday May 4, 2022 #

running 24:08 [2] 5.03 km (4:48 / km) +63m 4:31 / km

Lauf am Morgen mit mini-ABC

cycling 24:30 [1] 8.2 km (20.1 kph) +50m

« Earlier | Later »