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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pompemarek

In the 1 days ending Apr 21:

activity # timemileskm+m
  orienteering 1 56:20 5.19(10:51) 8.36(6:44) 307
  stretching/yoga1 42:43
  Total2 1:39:03 5.19 8.36 307

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Th

Thursday Apr 21 #

10 AM

orienteering 56:20 [3] 8.36 km (6:44 / km) +307m 5:42 / km

Staffelstarts
5 PM

stretching/yoga 42:43 [2]

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