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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: scoutsam

In the 1 days ending Dec 7, 2017:

activity # timemileskm+m
  Run1 24:39 3.1(7:57) 4.99(4:56)
  Total1 24:39 3.1(7:57) 4.99(4:56)

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Th

Thursday Dec 7, 2017 #

3 PM

Run 24:39 [3] 3.1 mi (7:57 / mi)

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