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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: scoutsam

In the 1 days ending Nov 27, 2017:

activity # timemileskm+m
  Run1 35:00 4.12(8:30) 6.63(5:17)
  Total1 35:00 4.12(8:30) 6.63(5:17)

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Mo

Monday Nov 27, 2017 #

3 PM

Run intervals 35:00 [4] 4.12 mi (8:30 / mi)

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