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Training Log Archive: a.Corbett

In the 7 days ending May 31, 2019:

activity # timemileskm+m
  strength2 2:30:00
  Running1 1:45:00
  Total3 4:15:00

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Thursday May 30, 2019 #

strength 1:15:00 [3]

I really should be running more. but early morning gym because the sun is too intense. same as last time, but with more core

Monday May 27, 2019 #

Running 1:45:00 [4]

because its getting warm again have to run in the morning. Went out when it was still 6 degrees and ran 21km before the sun was completely up.
now im exhausted and will probably take a nap around lunch.
Its good to know that I can still travel that distance and a decent speed twice in a week (and to know that I two different routes I can use as I made a wrong turn and got a little lost). Just to be safe though, im not going to run tomorrow.

Saturday May 25, 2019 #

strength 1:15:00 [3]

some how im still not accustomed to getting up so early. And im not convinced doing strength first thing in the morning is particulariliy a good idea

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