Training Log Archive: a.CorbettIn the 7 days ending Jan 26, 2018:
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Thursday Jan 25, 2018 #
Orienteering 45:00 [4]
(sick)
pulled out for an impromptu urban sprint thingy.
sick
sick
Wednesday Jan 24, 2018 #
strength 30:00 [3]
(sick)
home body weight.
Tuesday Jan 23, 2018 #
Running 45:00 [3]
(sick)
light run, was going to do intervals but sick
Sunday Jan 21, 2018 #
Skiing race 1:45:00 [5]
skate relay at westerns. nothing special
Saturday Jan 20, 2018 #
Skiing race 2:15:00 [5]
max:194
15km mass start classic. lots of DP and little rest