Training Log Archive: a.CorbettIn the 31 days ending Mar 31, 2018:
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Saturday Mar 31, 2018 #
Running 1:00:00 [3]
early morning road run before doing some strength. wasn't planning on being fast due to blisters that formed on the last run, but it was cold and the blisters appeared to have healed over.
strength 30:00 [3]
upperbody and core strength at home.
Friday Mar 30, 2018 #
Skiing 1:45:00 [3]
went for a skate ski at larch hills in the morning and had to contend with the rain/sleet/freezing rain/sunshine/blizzard. things were interesting (and slow) to say the least
Tuesday Mar 27, 2018 #
Running 1:15:00 [3] 13.6 km (5:31 / km)
ahr:150 max:176
My labs are done and the weather was nice. ran up the hill to plan OART with david then on for a run on road and walking paths at a decent clip. good progression into running season.
Sunday Mar 25, 2018 #
Skiing race 2:15:00 [5]
ahr:179 max:188
High altitude (>1900m) 30km skiathlon loppet. probably one of my best races this year, and officially the last race of the ski season.
Saturday Mar 24, 2018 #
Running 45:00 [2]
light early morning run to keep transferring running fitness. very light and very easy in the campus walking trails. looking for control locations for OART.
Wednesday Mar 21, 2018 #
Running 30:00 [3]
rest week, but went out really early to slowing get back into running on pavement.
Saturday Mar 17, 2018 #
Skiing race 5:40:00 [5]
way to lazy to write the whole week of nationals out. involved a team sprint, a 10km ind start classic, chasing skate 15km, skate sprint (did not advance), and a 50km mass start classic.
Friday Mar 16, 2018 #
Skiing 4:30:00 [2]
various days spent training between races. way too lazy to write it all out (honestly i forgot it all, just kept a running total).
been really bad at updating. theres about 16 hours missing from this log.
been really bad at updating. theres about 16 hours missing from this log.