Training Log Archive: a.CorbettIn the 30 days ending Sep 30, 2018:
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Sunday Sep 30, 2018 #
Running 45:00 [4]
Interval day. did 4x4min MAS-ish intervals with equal active rest. Hrt rate monitor not working so mostly guessing on hrt rate and going with perceived intensity.
Didn't log any training for awhile. With school back, I figured it would be a good idea to start again
Didn't log any training for awhile. With school back, I figured it would be a good idea to start again