Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bhall

In the 7 days ending Jun 2, 2022:

activity

time

miles

Orienteering

20:23

2.24

(9:05)

3.61

(5:39)

Stretching

15:00

Total

35:23

2.24

3.61

[1-5]

20:23

averages - sleep:9.2 rhr:57

0:20

0:00

» now

Thursday Jun 2, 2022 #

Event: CSU/NEOC: Magazine Beach - New Location!!! Thu Park Orienteering Series #6

Note
rhr:56 slept:9.25

C • Oh no! 3

6 PM

Orienteering 20:23 [4] 3.61 km (5:39 / km)
ahr:175 max:193 shoes: Pegs 38

Advanced - Splits

Wednesday Jun 1, 2022 #

Note
rhr:50 slept:9.0

Tuesday May 31, 2022 #

Note
rhr:43 slept:11.0

5 PM

Stretching 15:00 [0]

Monday May 30, 2022 #

Note
rhr:57 slept:6.0

Sunday May 29, 2022 #

Note
rhr:63 slept:10.0 (sick)

Saturday May 28, 2022 #

Event: Memorial Day Weekend Training Camp

Note
rhr:58 slept:9.0 (sick)

11 AM

Note
slept:2.0

Friday May 27, 2022 #

Note
rhr:73 slept:8.0 (sick)

3 PM

Note

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