6 PM
Running warm up/down 16:20 [2] 2.52 km (6:28 / km) +12m 6:19 / km
ahr:159 max:173 shoes: Pegs 36 2.0
Running race 21:33 [5] 5.02 km (4:18 / km) +27m 4:11 / km
ahr:156 max:164 shoes: Pegs 36 2.0
Running 16:40 [3] 2.37 km (7:01 / km) +14m 6:50 / km
ahr:165 max:178 shoes: Pegs 36 2.0