6 AM
Running warm up/down 15:00 [2] 2.47 km (6:04 / km)
shoes: Nike Air Zoom Pegusus 36
Stretching warm up/down 5:00 [1]
Running race 12:39 [5] 3.2 km (3:57 / km)
shoes: Nike Air Zoom Pegusus 36
Running warm up/down 15:00 [2] 2.44 km (6:09 / km) +26m 5:50 / km
shoes: Nike Air Zoom Pegusus 36