Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bhall

In the 1 days ending Jun 4, 2023:

activity # timemileskm+m
  Biking1 1:00:00
  Strength2 17:00
  Total3 1:17:00
  [1-5]3 1:16:02
averages - sleep:8.5 rhr:41

«»
1:17
0:00
» now
Su

Sunday Jun 4, 2023 #

Note
rhr:41 slept:8.5

12 PM

Strength 10:00 [1]
ahr:73 max:89

3 PM

Biking 1:00:00 intensity: (58 @0) + (1:00 @1) + (25:36 @2) + (30:06 @3) + (2:20 @4)
ahr:131 max:169

4 PM

Strength 7:00 [1]

« Earlier | Later »