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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Danny Riley

In the 7 days ending Oct 28, 2018:

activity # timemileskm+mload
  Run1 2:13:57 9.05(14:48) 14.56(9:12) 46260.3
  Orienteering1 57:02 3.59(15:52) 5.78(9:52) 20025.7
  Total2 3:10:59 12.64(15:06) 20.34(9:23) 66285.9

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Sunday Oct 28, 2018 #

Event: Harriman Orienteering Festival
 
8 AM

Run 2:13:57 [3] 9.05 mi (14:48 / mi) +462m 12:47 / mi


Fall Goat - Splits

Tuesday Oct 23, 2018 #

3 PM

Orienteering 57:02 [3] 3.59 mi (15:52 / mi) +200m 13:32 / mi

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