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Training Log Archive: Danny Riley

In the 1 days ending Apr 6, 2021:

activity # timemileskm+mload
  Run1 50:35 7.0(7:14) 11.27(4:29) 15820.2
  Total1 50:35 7.0(7:14) 11.27(4:29) 15820.2

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Tu

Tuesday Apr 6, 2021 #

6 PM

Run 50:35 [3] 7.0 mi (7:14 / mi) +158m 6:45 / mi
ahr:153 max:191 shoes: Under Armour HOVR Sonic 3

I barely felt something in my knees after varying my stride, testing to see how much stress they could take. The fact that I felt anything is a bad sign. I think I'm going to schedule another appointment with Cornell's physical therapy staff. I worry for how the knees will feel tomorrow, but maybe they'll be ok?

Looking down when stretching, I think my left leg is slightly shorter than my right. I noticed this too while walking, my left leg stays ever so slightly more inline than my right, and I was putting the slightest amount more weight on my left leg. Honestly, it could all be in my head (and not my legs).

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