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Training Log Archive: Danny Riley

In the 1 days ending Apr 5, 2021:

activity # timemileskm+mload
  Fencing1 42:3018.3
  Total1 42:3018.3

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Mo

Monday Apr 5, 2021 #

1 PM

Fencing 42:30 intensity: (17:30 @2) + (12:00 @3) + (8:00 @4) + (5:00 @5)

Knee didn't feel bad so that's a plus. I'll give it another day, and if there's nothing wrong with it tomorrow I'm running.

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